You’re Ready to Take Action?

I can help you take the next steps towards living, feeling and being your best. This is a selection of the programmes I offer regularly. I am also available for speaking opportunites and keep an eye out for my new book!

Change starts with YOU taking the first step. I’ll help you with all the remaining ones.

Contact me today to start towards living your best year yet!

The Express Body Reboot

Re-Boot your body with a healthy kick-start! 10 days of pure, nutritious food, removing harmful ingredients and common toxins. De-clutter your diet, your health and de-construct unwanted habits to kick-start a powerful new healthy body, strong mindset and fresh new habits for good Health, Energy and Feeling Fab.

The Feel Fab Formula – 1:1 personalised coaching

12 weeks fully personalised coaching to help you break unwanted habits, focus in on your health and body and reach all of your goals. This format is ideal for losing unwanted (especially stubborn) weight and find the best shape and vitality of your life.

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Challenge to Opportunity

You want to take back control of your life, learn how to tackle obstacles and turn them into opportunities for growth while finding our what your true values are and what matters most to you. You want to grow on a personal level and live life the way that makes you truly and deeply happy. Read More!

Book a time to chat.

Three to five days of workshops, activities, exercises and talks. Experience life to the full and be inspired to dream big, see possibilities, and learn how to envision and enact a vibrant, healthy and inspired life. The life that meets all of your personal dreams. Various dates and retreat themes throughout the year – all helping you to integrate health and vibrant living into all you do and to living our all of your personal and professional dreams. Read more!

You are ready to live your Best Year Yet

We start with a dedicated Best Year Yet workshop to narrow in on your values and priorities, define your expectations and dreams for the future and evaluate your current accomplishments to set the most powerful action plan for your next 12 months. Time management skills, purpose driven exercises, coaching and accountability measures help you to stay on track and accomplish all you set out to do.

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You want to live a healthier, slimmer and more vibrant life – taking thew programme in your own time. You’re 40+ and finding that losing weight is hard? Watch out for the brand new DIY home study online programme coming woon which you can do in your own time and space.

 

What others have had to say:

“I was able to refocus on healthy eating and I have permanently switched lots of ” Working with Dorte has already had a huge impact on my life. She’s made me think about making small conscious changes to make me a fitter, healthier and more positive person.” 

 

Pamela S.

“I think your rules early on and the nutritional tips you’ve taught us throughout really help to replace many old staples for healthier alternatives.” 

 

Stephanie M.

Then today, I went to her house. I know that the angels have been scattering feathers for me and i am learning about putting my force field up and down, but this…..wow. Now all of us know that the magic powder can wear off and our coach turns back into a pumpkin. She made me realise though I am not Cinderella, I am just fine without the handsome Prince and the must be ungodly uncomfortable glass heels. I could go on and on here, but in just two interactions with her, I realised it is okay to want what I want and to actually act like the person that I know I am inside. So I am starting today.

So needless to say, I am signing up for her course, and I am strongly, strongly, strongly encouraging you to do the same. I originally looked at it for exercise and nutrition so that I could care for my body, now I know that it is going to help me approach myself in different, better ways.

Jenny

“helped me make small, steady changes which have now become permanent. ”  Alex. M.

 

Working with Dorte has already had a huge impact on my life. She’s made me think about making small conscious changes to make me a fitter, healthier and more positive person.

I’ve tried a number of diets in the past and nothing has ever worked for me until now. I am beginning to realise how my body functions and what it needs to change. She’s made me write things down and focus on a few things at a time so in fact it doesn’t seem like a chore, it’s more like an exciting, new challenge.

I love the fact that she’s not far away if I need her and her support and encouragement is endless.

Thank you Dorte!

Sarah

I have been lucky enough to work with Dorte and her approach and ‘model’ brings fast results. She asks the tough questions but always with a solution that works for you. Her 6th sense is normally exactly what you need.

I am sure this new group concept will help many others share ideas, challenges and celebrate inevitable success of reaching your goals.

I especially love how Dorte makes her programs ‘personal’, she has helped me considerably with organizing my busy (and unpredictable life) to have travel snacks, in-room exercises and many techniques to really stay on track.

Join the programme it WILL make a difference and give you a summer that leaves you feeling healthier and ‘fabulous’.

Pam

Finally, I’m on the right track! Thank you.

Diane

I’m feeling so inspired and clear on how to make it happen.

Nicole

7 Kgs down as of today! I never thought it would be possible.

Meg

“I’ve tried a number of diets in the past and nothing has ever worked for me until now. I am beginning to realise how my body functions and what it needs to change. She’s made me write things down and focus on a few things at a time so in fact it doesn’t seem like a chore, it’s more like an exciting, new challenge.” 

Pamela S.